Sunday, February 13, 2011

testing weekend

Well another testing weekend done thankfully.  More testing on Tuesday and Wednesday of this week going to be fun.  Let's see how this goes this time.  Last time I did this testing was 6 weeks ago at the beginning of my last block.  This is my last block of training before my first 3 races and a mini spring training camp in Rome, Georgia.

Georgia is a second home for training.  Found Rome Georgia through a forum and a wonderful person who was very helpful now probably 6 years ago.  What a hidden gem we found so many years ago.

Short one tonight.  Recovery day tomorrow. 

Happy valentines day tomorrow.

Shell :-)

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